Amish Sprouted Whole Spelt Flour 25 lb
Amish Sprouted Whole Spelt Flour is stone-ground on an Amish organic certified farm in Ohio.
We sell organic, sprouted Spelt flour in 25-lb bags.
Several different varieties of spelt are grown in the US, and not all provide the same level of benefits. Some varieties have more protein and less wheat germ, contributing to gluten. The older varieties more closely parallel ancient grains without requiring human modification to increase tolerance and yield across regions.
Read more below in the description >
Description / Amish Sprouted Whole Spelt Flour 25 lb
The Amish farms use the Oberkulmer variety of spelt. Obekulmer is an older cultivar, a pure spelt variety with no wheat germ. It has a very high grain protein, making it ideal for making bread, an Amish specialty. In fact, the Ohio Seed Improvement Association, which works closely with Amish farmers, ranks Oberkulmer grain protein at a half percent higher than other varieties. Oberkulmer also yields higher, more robust yields without modifications, making it ideal for smaller Amish farms.
 Oberkulmer was imported from Switzerland and has been followed and tested by the Ohio Seed Improvement Association since 1989.
Note: Spelt grains are processed in the same Amish mill as wheat grains, so we do not claim that they will be totally gluten-free.
Whole Sprouted Spelt Flour is stone-ground and packaged fresh for shipping. This spelt includes the germ and will be tan in color (Golden)
Please limit orders to 50 lbs. UPS does not calculate additional boxes for shipments over 50 lbs.
Grain products ship fresh directly off an Amish farm that does not provide electronic tracking numbers. Please allow 7-10 days for shipping.
In addition to the many benefits of Spelt, the sprouted version reportedly offers richer enzyme content, more natural vitamins, and improved absorption.
Sprouted spelt contains higher levels of niacin, nearly double the amount of vitamin B6, with more protein and less starch than unspotted wheat grains.
Actual sprouting begins by soaking the grain until the sprout breaks through the outer shell. At this point, they are either rolled wet or then dried or dried whole, ready to grind.
Drying is completed in a dehydrator set to below 110 degrees until the moisture content reaches storage levels.
People with a lower glycemic index and blood sugar issues may benefit from the sprouted version.
About Stutzman Farms
Cottage Craft Works is proud to provide such a high-quality supply of organic bulk foods. These foods are processed on an Amish family-run farm that has been growing organically for over 6 decades.
If you are looking for high-quality, certified organic grains to mill yourself or purchase milled flour, you have found the place to buy them in bulk.
Stutzman Family Farms has grown organic grains in the rolling hills of Holmes County, Ohio, for over 60 years. Long before organic certification existed, the Stutzman family had practiced organic soil management to achieve rich, fertile soil and high-quality grains, consistent with their Amish heritage.
Stutzman Farms is organically certified through the Ohio Ecological Food & Farm Association (OEFFA). The Stutzman family processes a variety of natural organic grains.
Food processing of organic grains is completed at Stutzman Farms. The Ohio Department of Agriculture routinely inspects these facilities.
All grains and grain products processed on the Stutzman Farms are organically grown.
Stutzman Farms specializes in growing and harvesting Spelt, Wheat, Oats, Rye, and Corn on Ohio Amish Farms using the old-time planting and harvesting methods.
Grains such as Amaranth, Barley, Long Grain Brown Rice, Buckwheat, and Golden Flaxseed may not adapt well to the Ohio climate. In this case, these grains may be grown in limited supply or supplemented by other organic growers from across the United States. These organic growers may include other Amish organic farmers and non-Amish traditional organic farmers. Â
Grains are stored and processed right on the farm. Each order is hand-filled right from the farm storage facilities.
Despite their Amish back-to-basics heritage, the Stutzman family keeps up with the modern needs of health-conscious eaters. They now offer sprouted-grain products and continue to improve their processing and machinery to provide the highest-quality products available at any health food store.
Orders are still processed manually (the old-fashioned way) and shipped directly from the Amish farm in Ohio. Please allow a few extra days for your order to arrive.
Because the Amish farm is not computerized, we do not have electronic tracking to automatically update your order status from processing to shipping. Orders are shipped using the old-style UPS book. Manual tracking numbers are kept at the farm in case we ever need to trace a package.
Our Amish grain products are very popular with many repeat customers.
Please note our 50 lb. shipping limit: UPS unfortunately does not calculate the second box when orders exceed 50 lbs.
For this reason, and to keep our overall prices low for now, we must limit orders to two 25-lb bags. We apologize for the inconvenience. We have explored all alternatives and will continue to do so.Â
While consuming whole grains and grain products is generally recommended by healthcare professionals for all the known health and nutrition benefits, some people may develop adverse reactions leading to severe and life-threatening allergic reactions or complications within the digestive system or bowel tract.
People new to whole grains or a specific grain product should conduct their own research to understand how it is digested, its health benefits, and any risks, to make an informed purchasing decision.Â
New grains and products should be used in small amounts until the person can determine how they will tolerate them.
People with known digestive tract or bowel complications should consult a physician before starting a new whole-grain-enriched diet. Some whole-grain products are water-insoluble and may bulk up, further obstructing an already partially obstructed bowel.
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